🔧 How to set up the activity: Create small 8x8 yard squares (3 players per square) 1 attacker, 1 defender, 1 resting 1 ball per group 🏃 Activity: Attacker dribbles around the box, trying to keep possession Defender jockeys, pressures, and looks for the right moment to tackle If the defender wins the ball, they become the attacker immediately and the resting player steps in as the new defender The attacker who lost the ball steps out and becomes the resting player Focus is on timing, stance, and clean contact ✅ Coaching points: Keep chest forward, knees bent, ready to explode Approach slowly, then tackle quickly and decisively Stay low and balanced, using arms for balance and space
