🔧 How to set up the activity: 1v1 inside a 6x6m grid 1 ball per pair Coned gates on 3 sides of the grid ⚽️ Activity: One of the players starts with the ball in the middle of the grid facing the side with no gate The player with the ball attempts to escape the grid by shielding the ball and dribbling through any of the 3 gates The player without the ball tries to prevent an escape and win the ball If the player wins the ball they then try to escape Play until the ball leaves the grid or either player escapes Players alternate partners every few minutes ✅ Coaching points: Use body and arm for legal shielding Keep ball close and protect with furthest foot Stay low and strong under pressure
