🔧 How to set up the activity: Split players into groups of 3 and create a 10x10 yard grid for each group 1 ball per group Cones mark a target gate at each end of the grid 🏃 Activity: Player A passes to Player B Player B receives with a defender applying light pressure Player B must shield the ball for 3 seconds or make a safe return pass Switch roles every 60 seconds Progress: Player B can try to turn and dribble through the target gate cones after they successfully shield the ball ✅ Coaching points: Receive with side-on body shape to protect the ball Use arms and body to shield from pressure Keep the ball moving – don’t stop it dead unless protecting
