🔧 Set-up: Area: 20x15 meters with a goal at one end Players: 1 goalkeeper, 3–4 strikers rotating, 1 defender Equipment: Several footballs, cones for positioning, and varied pass types (ground, lofted, bouncing) ⚽ Activity: The striker begins just outside the penalty area A coach or teammate delivers a pass (ground, lofted, or bouncing) toward the striker The striker takes a controlled first touch to set up the shot—either into space for power or close for a quick finish If there is space, the striker takes a positive touch forward; if under pressure, they shield the ball before finishing The striker strikes the ball immediately after the first touch, adjusting for accuracy and power Rotate pass deliveries and angles, include defenders to add pressure, and encourage finishing with both feet Players rotate through different scenarios to refine their ability to set up a shot in various match situations ✅ Coaching Points: Focus on the quality and direction of the first touch to create space for the shot Emphasise quick decision-making based on defensive pressure Maintain body balance and composure when striking the ball Encourage scanning before receiving to anticipate pressure and choose the correct technique Reinforce using both feet to increase versatility
