🔧 Set-up: Set up a small pentagon shape using cones Position 5 players on the outside Place 2 defenders inside the shape ⚽ Activity: Outside players keep possession using a two-touch maximum Players must scan the field before receiving the ball to plan their next action Defenders apply pressure to disrupt passes and force mistakes Rotate defenders every 3 minutes so all players experience passing and pressing roles Gradually reduce the size of the grid to increase tempo and challenge Objective is to complete a target number of passes while staying within the touch limit ✅ Coaching Points: Constantly scan before and after receiving the ball Make quick decisions to stay ahead of defenders Use a sharp first touch to prepare the next pass Stay composed under pressure Focus on accuracy and weight of passes ➕ Progressions: Reduce touch limit to one-touch for advanced players Add a third defender to raise the level of difficulty
