🔧 How to set up the activity: 25x15 yard pitch with a goal at one end and a yellow end cone at the other Attacker starts with ball halfway facing away from the goal Defender starts 5 yards behind ⚽️ Activity: Attacker drives towards end cone and rounds it will the ball Attacker then looks to score Defender sprints to recover (must also round the end cone) and stop shot Add time pressure to increase decision-making Swap attacker/defender roles every 3 goes ✅ Coaching points: Sprint goal-side as priority Stay balanced when approaching attacker Use angle to guide attacker away
