🔧 How to set up the activity: 20x10m channel with mini goals at both ends 2 defenders and 2 attackers start between the goals A feeder passes to one attacker randomly ⚽️ Activity: Defenders must anticipate and block shots Attackers shoot first time or after one 1 touch Defender reacts on feeders pass Swap roles every few turns Encourage quick decisions Progression: Add a second feeder to make the passes more unpredictable ✅ Coaching points: Read trigger cues from passer’s body Sprint recovery with a purpose Focus on line of ball not player’s path
