🔧 How to set up the activity: 20x15 yard lane with a mini goal at one end per pair Mark a line of flat cones two-thirds of the way down the lane Players in pairs One tackler and one defender ⚽️ Activity: Attacker dribbles toward goal from the end of the grid The defender starts just behind them Attacker must reach the final coned third before they can shoot Defender must sprint back and protect the goal Rotate: change pairs so players get to play against different players ✅ Coaching points: Sprint to get goal-side quickly Stay composed when close to attacker Block shot using body positioning
