🔧 How to set up the activity: 10x10m square in front of goal 1v1 setup with attacker starting at cone 10m outside the square Defender positioned between attacker and goal Goalkeeper in the goal ⚽️ Activity: Attacker starts at the cone and dribbles towards goal Defender works to stay between ball and goal Defender cannot tackle until attacker reaches box If attacker gets a shot, defender tries to block Switch roles every few turns ✅ Coaching points: Stay side-on with low stance Match attacker’s pace to maintain position Focus on body positioning over lunging
