🔧 How to set up the activity: 30x10 yard wide channel 1 passer 1 runner and 1 receiver in the wide area 2 attackers and 2 defenders in the box A goalkeeper in the goal ⚽ Activity: The runner starts 5 yards behind the receiver Passer plays wide into receiver Runner overlaps or underlaps Receiver sets pass into runner’s path Runner crosses into the box for the attackers Rotate roles every 2 minutes Progression: Add a defender into the wide channel ✅ Coaching points: Time run to arrive at speed Communicate overlap vs underlap Cross with purpose, not panic
