š§ How to set up the activity: Coach stands with balls, player stands 5 yards away Place a mini goal either side of the coach ā½ Activity: Coach tosses high ball. Player jumps, heads back to coach or into a goal. Alternate static jump and moving jump. Add ādefender mannequinā for realism. Score headers to mini goal for challenge. ā Coaching points: Time jump ā donāt go too early. Eyes open, mouth closed when heading. Use forehead, drive through ball.
