🔧 How to set up the activity: Set up lanes of 2 players for a 1v1 (10x5 yards per lane) Zones at each end of the lane 1 ball per pair 🏃 Activity: Attacker starts with the ball and dribbles toward the defender aiming to score in the opposite zone. Defender must jockey and delay, not dive in As soon as the attacker takes a heavy touch, the defender steps in to win it After winning the ball, the defender dribbles to the opposite end zone Switch roles after every turn ✅ Coaching points: Stay low and side-on – don't rush in Watch the ball, not the player's feet Time the tackle when the attacker makes a mistake
