🔧 How to set up the activity: 6x6 yard box, ball with coach. ⚽ Activity: Coach dribbles around inside box. Player “jockeys” — staying 1–2 yards away, matching movements. Work 20–30 second intervals, then rest. Progression: Add “escape” — coach tries to dribble out of box, player delays and stops. ✅ Coaching points: Stay low, knees bent, body angled. Patience — force mistake rather than diving in. Hands out for balance but no pushing.
