Jockey & Delay 1v1
Created using Tactics Manager
🔧 How to set up the activity:
- 6x6 yard box, ball with coach.
⚽ Activity:
- Coach dribbles around inside box.
- Player “jockeys” — staying 1–2 yards away, matching movements.
- Work 20–30 second intervals, then rest.
- Progression: Add “escape” — coach tries to dribble out of box, player delays and stops.
✅ Coaching points:
- Stay low, knees bent, body angled.
- Patience — force mistake rather than diving in.
- Hands out for balance but no pushing.
