🔧 How to set up the activity: Set up small triangles using cones (5x5x5 yards) 4 players per triangle (3 attackers, 1 defender) 1 ball per group 🏃 Activity: Each of the 3 attackers stand on one side of the triangle Attackers pass to each other across the triangle Defender stands inside the triangle and tries to intercept If the defender wins the ball, they dribble outside the triangle to score a point Rotate roles every 60–90 seconds Keep score: 1 point per clean interception ✅ Coaching points: Watch the passer’s body shape to read intentions Step in just before the ball arrives – not too early Stay light on your feet and ready to pounce
