🔧 How to set up the activity: Coach 5 yards away with several balls Set up 7-8 cones near the coach ⚽ Activity: Coach underarms throws balls for repetitive heading. Alternate high lob (power header) and low lob (glancing header). Player aims to knock over all the cones with headers. Count consecutive accurate headers. Progress to moving start into header. ✅ Coaching points: Attack ball — don’t wait for it. Use core for power, not just neck. Aim header with forehead, not top of head.
