🔧 Set-up: Mark out a 40x20-yard channel along one flank Position 1 fullback, 1 winger, and 1 midfielder in the channel Add 2 passive defenders to simulate light pressure ⚽ Activity: Fullback starts by passing to the winger Winger either dribbles inside or plays back to the midfielder As the winger moves inside, the fullback overlaps into the vacated wide space Midfielder supports centrally, acting as a recycling option Players must complete at least 2 rotations before playing forward into a mini goal Rotate roles every 3 minutes so all players experience each position Gradually increase tempo to reflect match intensity Reset play after each attacking sequence ✅ Coaching Points: Time the fullback’s overlap to avoid overloading the same space Winger should scan for the fullback’s run before cutting inside Make quick decisions to take advantage of defensive gaps Use clear communication to trigger and support rotations Ensure midfielder maintains a central outlet position ➕ Progressions: Add an active defender to apply real pressure Introduce a scoring target to simulate attacking transitions
