ð§ How to set up the activity: 10x10 yard grid â each cone a different colour Player with one ball. ✠Activity: Player dribbles using specific foot parts on coachâs call (inside, outside, sole). Add âswitchâ command to change part of foot used. Coach calls colour and the player must move to the coloured cone before moving back to the centre of the grid. Increase speed gradually. Keep activity continuous for 45 seconds. â Coaching points: Stay on toes for quick adjustments. Keep ball close, lots of touches. Encourage weaker foot use.
