🔧 How to set up the activity: Half pitch with 3 vertical lanes 7 attackers vs 5 defenders Goal keeper in the goal Defenders in mid and wide thirds ⚽ Activity: Ball starts centrally Attacking team switch the ball across the pitch and aim to deliver crosses from the wide lanes Goals must be scored from crosses Defenders shift across quickly to prevent crosses entering the box Teams swap every 3 minutes – see which team can concede the fewest goals while defending Progression: Add pass limit to force urgency ✅ Coaching points: Shift quickly as a line Nearest player presses, others cover Use sideline as extra defender
