🔧 How to set up the activity: 40x30 yard area split into vertical thirds 6 attackers vs 6 defenders One mini goal at each end ⚽ Activity: Attackers build up and try to score Defenders stay compact and block central space in the middle third When the defensive team win the ball, they aim to counterattack and score Switch team roles every 4 minutes Progression: Progress into full game with goalkeepers keeping the emphasis on defending central spaces in a block when out of possession ✅ Coaching points: Stay connected as a unit Compact vertically and horizontally Force play away from danger
