🔧 How to set up the activity: 15x10 yard channels, one per pair One ball between each pair Mini goals or cone gates at each end ⚽ Activity: Defender starts 5 yards from attacker Attacker tries to beat defender and score Defender must delay, then attempt tackle If the defender wins the ball they try to score Reset after each goal or when the ball goes out of play Switch roles every 3 turns ✅ Coaching points: Approach at an angle, not straight on Stay low and match attacker’s speed Time tackle when attacker over-extends
