🔧 How to set up the activity: 20x5m long lane split into 3 zones 1 attacker and 1 defender per lane Mini goal at the end ⚽️ Activity: Attacker and defender start in zone 1 Attacker dribbles quickly towards the goal As the defender catches the attacker in zone 2, the attacker slows down – this is to slow the momentum of the defender Once the attacker has slowed the defender they burst forward into the final zone and shoot Track times or goals for extra challenge ✅ Coaching points: Use hesitation or fake to wrong-foot defender Burst with pace and go direct to goal Keep composure while shooting under pressure
