🔧 How to set up the activity: Set up a 20x20 yard area Put the players into pairs 1 ball per pair 🏃 Activity: In each pair one player starts with their back to their partner, holding the ball at their feet The partner applies pressure, trying to win the ball The player with the ball uses their body to shield and keep possession for as long as possible, they can move freely around the area. Swap roles after the ball is won or leaves the area ✅ Coaching points: Keep your body between the ball and the defender Use arms wide and knees bent to stay balanced Stay on your toes, ready to move and turn
