🔧 How to set up the activity: Free kick setup 25–35 yards wide of goal 4 attackers in box, 1 taker Goalkeeper in goal, 4 defenders inside the box, 2 defenders in a wall ⚽ Activity: Ball delivered to box (mix up targeting back post, front post etc.) Attackers time their runs for arriving finish Defenders clear the ball Rotate after each rep Focus on crossing accuracy and timing ✅ Coaching points: Deliver early if runners ready Vary delivery type to test defence Attackers must not over-run flight
