🔧 How to set up the activity: Create 20x15 yard pitch with 2 mini goals. Place a line of cones 8 yards in front of the coach Coach and player start at opposite ends. ⚽ Activity: Coach starts with ball and dribbles towards the player The coach either: Dribbles over the line and attacks the goal – the player becomes a defender and prevents the coach from scoring Passes to the player before the line – the player attacks the coaches goal and the coach defends Play 6–8 scenarios in quick succession. ✅ Coaching points: React instantly to signal. Understand mindset shift between attack/defence. Stay focused and composed even when switching roles.
